Retreats
MIT CÉLINE & ANYA
Eine Gelegenheit zum Innehalten, achtsam werden und Gewohnheiten, die nicht mehr dienen, abzulegen. Einmal den Reset Knopf drücken und zentriert und klar in den Frühling und Sommer starten.
Der Detox kann individuell nach deinen Bedürfnissen gestaltet werden. Das Retreat beinhaltet Treffen (vor Ort oder online) zur Vor- und Nachbereitung, Detox Manual, Detox Journal, Begleitung während des Detoxs, Videos mit Yoga, Pranayama, Kriya und Meditationen, die du in deinem eigenen Rhythmus und nach deinem Gefühl üben kannst.
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MIT CÉLINE & ANYA
“…journey within yourself. Enter a mine of rubies and bathe in the splendor of your own light.” (Rumi)
The Yogic teachings reveal to us that Yoga is not something we achieve, but rather something we find back to, our natural state. In the business of everyday life, we tend to lose connection with ourselves, the earth and divinity. Yoga teaches us how to reconnect with our essence, our true heart’s desire and with a greater whole. The more we understand who we are underneath the different roles we play in life, the more we can move through life authentically and with purpose.
Daily Schedule*:
8-11am Meditation, mantra, connecting with the breath, Jivamukti practice
(Sun 15th class starts at 8.30 (due to late arrivals of some participants)
Before morning. practice self-serve tea, coffee and fruit
11.30 Brunch
17.30-19.00 Restorative evening practice, Yin sessions, mantra, pranayama, meditation, philosophy and discussions
19.30 Dinner
optional: chanting and watching sunset together after dinner
*There may be small changes to the schedule to adapt to weather conditions and the group’s needs. Saturday 14th and Saturday 21st of June are travel days. There are no classes scheduled. There will be a group dinner on Sat 14th for those who are already present.
Last meal will be breakfast on day of departure.
Classes are taught in English, with some German translation options
More information and registration:
yogatravelandbeyond.com, info@yogatravelandbeyond.com
save the date - more information soon!!!